Spring Wellness Series With Foundation Physio

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Foundation Physio presents Strengthening for Pain and Performance: 6pm 

We are excited to partner with Kerry McCarthy and Melanie Custodio from Foundation Physio for the first Onion River Outdoors Spring Wellness Series presentation.

Come learn how strengthening exercises play a role in reducing pain in the short and long term, as well as improving performance and preventing injury in nearly all athletic pursuits. Whether you're a seasoned athlete or prepping yourself to get off the couch and into the outdoors, this hour long interactive clinic will show you Foundation Physio's approach to treating pain and getting people not just back to their sport/activity but performing better than before they were injured. 

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